Compassion sometimes means taking a break for yourself
We reflected the other day on how important it can be to notice whatever is arising in the present moment, while staying gentle with yourself during the noticing. Sometimes it means taking a break and staying kind with yourself even during times of disappointment. Things happen unexpectedly and, despite best intentions, sometimes it isn’t realistic to spend the time with your horse that day. It could be due to a scheduling issue, change of weather,…