Brief Mindful Moment at the Barn: Notice Your Horse
Here is a new weekly series of Brief Mindful Moments at the Barn. This is the first of the series. Feel free to contact us with your comments or reflections as you participate in these exercises. Watch your horse at a distance as they eat their feed or hay. Notice the visual appearance of things, sounds in the environment, and your horse’s movements. What is their pace like? Note the chewing rhythms. Notice your horse’s…
