Reflection on Mindful Attitudes: Nonjudgment
Today, we would like to reflect on another mindful attitude, Non-judgment. We illustrate how tuning in to the present moment when applying this attitude can influence how we relate to horses. Here is an excerpt on this topic from our upcoming book project, Sharing The Now: Mindfulness Exercises To Enhance The Connection With Your Horse. When you notice everything that is occurring in the here and now, even if you don’t like what you are…