A Mindful Reflection: Learning to Be With Your Horse
Take a moment to breathe with your horse. What does this mean? It is meant to be fairly natural and something you take for granted when spending time with horses. What we invite you to do here is to slow down and observe the moments as they happen in real time. The next time you’re with your horse, take a moment to pause and feel the bodily sensations of your breathing. How does it feel…
