Being able to notice the present moment, just the way it is, can create opportunities to live life to the fullest. This particular way of noticing is something that can be practiced at any time and in any place. One brings intention to the process of noticing present-moment experience without forcing anything to be different than it is.
We recently had the opportunity to visit a generous and kind family in the UK and spend time with them and their horses. Watching their herds appear over rolling greenery in the sunshine, observing the flow of the herd, and the close-up movements of each horse brought peace and exhilaration to our hearts. We would like to share that experience in today’s post, by including videos of those incredible views.
Please take a few moments of your day to breathe mindfully, notice the beauty of these herds and allow yourself to tune in to your experience exactly as it is, RIGHT NOW.