Staying Grounded Through Uncertainty

There are various words that come to mind when seeking a way to represent the events of the past few months – virus, pandemic, chaos, uncertainty, sadness and fear, among others. As well, there are other words associated with the same stream of events – gratitude, calming, social connection, reconnecting to what’s important, and slowing down. Hope isn’t easy to come by and it is okay to honor your experience just as it is. There…

Continue reading