Month: February 2020

Guest Author Desiree Sieben on Slowing Down

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Desiree Sieben is an avid rider, registered yoga teacher, mindfulness coach and personal trainer. She also has a background in animal health, as a Registered Veterinary Technologist. Through her business – Mane Equestrian Athletics – she supports the equestrian community with her teaching and promotion of rider fitness and wellness. In 2015 my world was turned upside down when I suddenly lost my horse. It was a partnership in which I had a lot more…

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Magical Paws

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The last few weeks have been fairly quiet on the Sharing The Now Horse Mindfulness blog. Outside of the blog world though, they have been anything but. Our lives have been turned upside down here at Spirit Farm by the arrival of a special little being, Riley. While this blog explores the ways in which being mindful (i.e. being compassionately and bravely tuned into the present moment just the way it is) can be cultivated…

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