Connecting with Your Horse: Watching Your Horse

This is the third Step, after 1. Setting Intention and 2. Internal Noticing, in our series on connecting with your horse in a mindful way. For today’s post, we’d like to share an article by Anna Blake, reprinted with her permission, on Calming Signals and how we can impact the space between the horse and ourselves. Calming Signals are a collection of nonverbal signals demonstrated by horses to signify that they are in a stressful situation. They convey anxiety to us, and can be just as important to know about as the signs that horses are relaxed. Anna Blake, Horse Advocate, Author, Speaker and Equine Pro, has much to say about the subject on her blog. This particular article from her blog, Calming Signals: YOUR Response is an introduction to the topic. We invite you to read through her articles and learn more about this valuable source of insight.

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Connecting with Your Horse: Internal Noticing

We continue today with our list of strategies to meaningfully connect with your horse. This series of posts explores how mindfulness allows you to connect with the people and animals in your life. The first step, as we mentioned last week, is Step 1. Setting Intention, or consciously making a decision to connect with your horse in this present moment. Shifting your mental, emotional and physical focus in this way creates a space wherein a…

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Connecting with Your Horse: Setting Intention

To honour the arrival of our horses at our farm this past weekend, we would like to embark on a series of posts on how mindfulness allows you to connect with the people and animals in your life. Our upcoming book project, Sharing The Now: Connecting With Your Horse through Mindfulness, explores just that topic. This blog has the broader purpose of inviting readers to learn more about being mindfully aware, dropping into awareness of…

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